We offer four Massage styles: Sports Massage is tailored to treat the needs of athletes. Can enhance performance, aid in recovery and reduce the potential for injuries. Therapeutic Massage helps to recover and provide relief from injuries and debilitating conditions. Relaxation Massage will de-stress and loosen up your body. It is perfect for those who have been working hard or need pampering. Energy Massage combines relaxation massage with energy healing, helping to clear blockages in mind, body and spirit.
Pilates is a system of exercises designed to improve one's physical strength, endurance, flexibility, posture and mental awareness. We provide private Pilates sessions or you can check out our Pilates mat, equipment or Barre classes which are held at Subud Hall, 19 Formby Avenue, Pt Chevalier. While our reformer classes are held at Active Physio, 110 Mount Eden Road, Mount Eden.
Garuda takes its name from an Indian mythological sacred bird that can change shape according to its function. It is a more intelligent and intuitive way to exercise the body. Using the specially designed Garuda apparatus, mat or other complementary equipment it teaches one how to control the body through precise stretches and actions. Our Garuda classes are held at Subud Hall, 19 Formby Ave, Point Chevalier.
Pregnancy Massage & Pilates
We specialise in pregnancy massage and Pilates. Benefits include reduced back pain, increased energy, enhanced muscle tone and improved sleep patterns. Furthermore, increased fitness has been shown to help mums-to-be better cope with labour.
Massage & Pilates for Children
We have years of experience treating children and teenagers using massage and Pilates. They are both great for young bodies, especially when it comes to helping build flexibility and strength and helping kids training in sports.
Dry Needling & Cupping Therapy
Both of these are traditional Chinese therapies. Cupping therapy is where special cups are placed on the skin to create suction as a type of deep tissue massage which improves blood flow and inflammation. Dry needling is where an acupuncture needle is gently inserted into a muscle in order to relax it.
Massage Movement is registered with Massage New Zealand. You may be eligible to claim with your insurance provider for our services, please check with them directly.
30 minutes $70
45 minutes $90
60 minutes $111
75 minutes $130
90 minutes $155
120 minutes $190
Children & Teenager
30 minutes $45
45 minutes $67.50
60 minutes $90